What is AyurPsychology?

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AyurVeda (a sanskrit word meaning knowledge or wisdom for life) is an ancient medical system of knowledge and interventions that was developed in the Indian subcontinent some 5000 years ago.  As the system of wisdom was developed, it become so comprehensive that it covered every conceivable aspect of human life including physical health, spiritual health, and mental health.  In other words, it was the original holistic perspective on health that focused on positive health and optimal functioning rather than just eliminating disease and correcting disorder.

What most people don’t know about Ayurveda is that this system of medicine had a very sophisticated and complex understanding of mental health and psychological disorders.  The primary theme of mental health in Ayurveda was harmony between mind, body, and spirit.

In order to bring this knowledge and wisdom to the 21st century and integrate my clinical practice with this ancient and rich tradition of healing and interventions, I have decided to name my practice AyurPsychology.  AyurPsychology integrates a western understanding of Psychology with the ancient practices of a healthy Life.  AyurPsychology means psychological health for life!

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